Catherine, Princess of Wales

“It is our duty, as parents and as teachers, to give all children the space to build their emotional strength and provide a strong foundation for their future.”

“The last few years have been a reminder of the power of human connection and the importance of being together.”

“Around a third of parents still worry that they will look like a bad mother or father if their child has a mental health problem.”

“My parents taught me about the importance of qualities like kindness, respect, and honesty, and I realize how central values like these have been to me throughout my life.”

“A child's mental health is just as important as their physical health.”

“No one is immune to mental health problems.”

“I really hope I can make a difference, even in the smallest way.”

“We all have mental health, just as we all have physical health.”

“For too long we have been embarrassed to admit when our children need emotional or psychiatric help.”

“There is no rule book, no right or wrong; you just have to make it up and do the very best you can to care for your family.”

“It is a lonely experience to be a parent, and we shouldn't be afraid to ask for help.”

“What we have seen is that time and time again, complex issues are better tackled when we work together.”

“I am a firm believer in the power of nature to uplift our moods and help us clear our heads.”

“Having a child is one of the most rewarding things that can happen.”

“I think if you're a mother, you'll always be a mother, and you'll always worry.”

“Photography has an amazing ability to create a universal language.”