Joan Lunden

“Grandparents are a family's greatest treasure, the founders of a loving legacy, the greatest storytellers.”

“I think that it's important for every single person, no matter what they do in life, to participate in the well-being of humanity.”

“I'm a big believer that you have to be the CEO of your own health.”

“You don't have to be perfect to be a perfect parent.”

“Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.”

“A healthy lifestyle is a marathon, not a sprint.”

“You have to be willing to give up the life you planned, and instead, greet the life that is waiting for you.”

“Your body is your temple. You do your body good, your body will do you good.”

“When you're a <strong class="highlight">caregiverstrong>, you're a different person. You are someone who has to get up and be strong, even when you're not feeling strong.”

“Friendship is a sheltering tree.”

“Life is a series of adjustments.”

“If you don't take care of yourself, you can't take care of anyone else.”